Counselling in Milton Keynes
Finding the right counsellor can feel like a big step, whether you're looking for support for yourself or your child. My aim is to provide a calm, confidential and welcoming space where you can feel safe to explore whatever is on your mind, at your own pace.
I’m just an angry person
Other people manage.
Counselling in Milton Keynes for Children, Teenagers & Adults
Sometimes what you can see on the surface isn't the whole story.
A child who is angry or refusing school.
A teenager who says they don't care.
An adult who keeps finding themselves stuck in the same patterns.
I'm an integrative psychotherapist who looks beyond what's happening on the surface and explores what may be underneath.
I’m just a perfectionist
Have you ever caught yourself thinking,
“This is just who I am.”
Perhaps you keep ending up in the same painful patterns, feel responsible for everyone else, or wonder why things that seem manageable for other people feel so hard for you.
Or perhaps you’re a parent watching your child struggle and wishing you knew how to reach them.
You may have tried to help in all sorts of ways, but still feel worried, shut out or unsure what to do next.
Wondering where your child has gone?
It can be difficult to know what’s behind your child’s anger, anxiety, withdrawal or refusal to go to school.
When you’re living with something for a long time, it can start to feel as though it’s simply part of who you are, or part of family life. But familiar patterns aren’t always fixed. They can often be understood, and with time and support, it may be possible to find new ways of responding and relating.
I provide the space to make sense of what’s happening beneath the surface.
Whether you’re seeking support for yourself or your child, we can begin with what feels most difficult now and work towards meaningful change, at a pace that feels manageable.
My child wont let me help them.
A welcoming therapy space
The therapy room has been carefully designed to provide a private, comfortable and relaxing environment, offering a peaceful space away from the demands of everyday, within a welcoming therapy suite in Milton Keynes. Somewhere you can focus entirely on yourself without interruption.
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Comfortable seating
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A calm waiting area
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Step-free access
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Free parking
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Kitchen and toilet facilities
Whether you're attending for the first time or returning for ongoing sessions, my aim is for you to feel comfortable from the moment you arrive.
My therapy room is conveniently located in Central Milton Keynes
The practice is easily accessible from:
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Central Milton Keynes
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Bletchley
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Wolverton
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Stony Stratford
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Newport Pagnell
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Fairfields
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Shenley
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Woburn Sands
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Middleton
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Walnut Tree
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Buckingham
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Olney
Excellent road links, nearby parking and convenient public transport.
Book your first counselling session for yourself or your young person.
I should be over this by now
I keep reacting in ways I regret, but I don’t know how to stop
Payment can be made by bank transfer or securely online, using a credit or debit card, depending on which you prefer. Apple Pay and Google Pay may also be available.