I work integratively, tailoring therapy to each individual rather than using a one-size-fits-all approach. This means that I am able to use various different modalities of therapy using the most appropriate in that moment.

I offer a calm, compassionate space to explore issues such as anxiety, low self-esteem, trauma, difficult early life experiences, relationship difficulties, the emotional impact of chronic illness and fatigue, and much more.

I also bring an understanding of the lived experience of pain and long-term health conditions, and the complex ways these can affect identity, relationships, and day-to-day life.

​I’m a qualified counsellor with specialist training and substantial experience working with teenagers and young people, alongside my ongoing work with adults.