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Counselling for Children

​Children don’t always have the words to explain how they are feeling. Instead, their emotions might show up through behaviour, changes in mood, or difficulties at home or school.

At times, this can feel confusing or worrying for both children and the adults around them.

A gentle, child-centred space

I provide a supportive and safe space where children can express themselves in ways that feel natural to them.

This may include play, creative activities, or simply being alongside someone who is there to listen and understand.

There is no expectation for a child to sit and talk before they are ready.

teddy bear sitting in front of a window
Four young people struggling emotionally

What your child might be experiencing

You might consider counselling if your child:

  • seems more anxious, worried or withdrawn

  • is struggling with confidence or self-esteem

  • finds friendships or relationships difficult

  • appears overwhelmed by emotions

  • has experienced a difficult life event or change

  • is having difficulties at school

  • seems different from their usual self

  • finds it hard to express their feelings

How Counselling Can Help​

Counselling offers children a space where they can begin to make sense of their feelings and experiences in a way that feels safe and manageable.

Over time, this can help them:

  • feel more secure and understood

  • express their emotions more easily

  • build confidence and self-esteem

  • develop ways to cope with difficult feelings

  • feel more settled within themselves

play doh being used creatively in the therapy room

My approach

I have specialist training and experience in working with children and young people.

My approach is gentle, relational and tailored to each child, recognising that every child expresses themselves differently and needs to feel safe before they can begin to open up.

Sally talking to a parent in a doorway

Working with parents and carers

As a parent or carer, it can be difficult to know how best to support your child.

I aim to work in a way that supports both the child and their family, creating a balance between offering your child a safe, confidential space, while keeping you appropriately informed and involved.

Getting Started

If you are wondering whether counselling might help your child, you are very welcome to get in touch.

We can have an initial conversation to talk things through and decide whether this feels like the right support.

sally sat at a desk on the phone
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