Private counselling provision

I provide private counselling for adults and young people, offering a calm and reflective space to explore emotional difficulties at a pace that feels manageable.

My work is trauma-informed and relational, and particularly suited to individuals experiencing anxiety, depression, emotional regulation difficulties, low self-esteem, and the impact of early relational or developmental experiences.

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Therapeutic approach

• Trauma-informed and relational

• Emphasis on emotional safety and pacing

• Suitable for clients who may feel overwhelmed, highly self-critical, or emotionally shut down

• Online and in-person sessions available​

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Environment

In-person sessions take place in a quiet, private countryside setting, offering a calm, contained, and non-clinical space. Online sessions are delivered securely and are suitable for clients who prefer or require remote access.

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Feedback

(The following feedback is shared with permission)

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“Sally offers a calm, structured space where difficulties can be explored without pressure.”

 

“Sessions were consistent, professional, and emotionally containing.”

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"Sally created a calm safe space for my child, who had been struggling for some time. We noticed a real difference in their confidence and ability to talk about their feelings. I’m so grateful for the support and would highly recommend."

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Ethics & confidentiality

Client feedback is shared with permission. Identifying details have been changed to protect confidentiality. Testimonials do not imply clinical outcomes.